Nurturing Intimacy in Relationships

Nurturing Intimacy in Relationships

Being in a healthy, emotionally mature, intimate relationship is something that most people aspire to experience. The American-German psychologist Erik Erikson defines intimacy as “a person’s ability to relate to another human being on a deep, personal level.” This is...
8 Ways to Transform  Stress into Serenity

8 Ways to Transform Stress into Serenity

Imagine all your times of stress replaced with a string of serene moments. Your days become infused with a sense of fulfillment and satisfaction. Your interactions are filled with delight and creativity. You feel vibrant and strong.  It is possible for you to take...
Psst, listen up

Psst, listen up

Since the release of Just Be, I am often asked if there is an audio version of my book. Having enjoyed audiobooks myself, I understand the interest. When we listen to a book, we take in the contents in a different way. We are able to absorb and enjoy the words more...